WHAT I EAT IN A DAY | Full Day of Eating for Fat Loss

Hey Lovely people!

Here is a little what I eat in a day for fat loss!

Please note these macros are PERSONAL TO ME! If you need help with ANY macros and meal plans please make sure you email me and I will advise you further. I never put my clients on longer than a 4 week meal plan on a calorie decrease because beyond 4 weeks it will be just too much!

FULL WORKOUT GUIDES AND PERSONAL MEAL PLANS: www.celasimplicity.co.uk

EMAIL: celasimplicity@gmail.com
Please remember its all about being healthy and happy! Not starving your Body and being depriving.

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FULL WORKOUT GUIDES AND PERSONAL MEAL PLANS: www.celasimplicity.co.uk

EMAIL: celasimplicity@gmail.com
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Instagram: @Krissycela

Gymshark Link: https://gym.sh/Shop-Krissy-Cela

WomensBest Code: krissy10

This video is not sponsored. All links are affiliate links. All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever!

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