5 THINGS I LEARNED PLAYING D1 COLLEGE SOCCER | secrets to fitness & nutrition

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honestly, playing soccer impacted my life in SOoOooooOooOOo many more ways than I could ever imagine… but here are the 5 major things that I learned that effect my daily fitness and nutrition!!

But in your hearts revere Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect.
1 Peter 3:15

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TRAIN LIKE AN ATHLETE: 30 day fitness challenge
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@_kylieross

most requested videos:
MOTIVATION: https://www.youtube.com/watch?v=KI0R_9ElB9Y&t=566s
ABS: https://www.youtube.com/watch?v=2QpePbEEqm8&t=11s
WHAT I EAT IN A DAY: https://www.youtube.com/watch?v=2Z4syQAIXiw&t=483s
GUT HEALTH: https://www.youtube.com/watch?v=n57ocejMIfs&t=14s

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This month with Scentbird, I tried:
Room 1015 – Cherry Punk https://sbird.co/36vVfXs
Memoir Archives – By the Sea https://sbird.co/3klYTYL
Clinique – Happy https://sbird.co/3mTTytw
Burberry – Brit https://sbird.co/3qIqxnh

contact: kylieross@gleamfutures.com

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