14 DAY CHALLENGE!
DAY 5: PLANKS
30 seconds – 2 ROUNDS: PLANKS
30 seconds – 2 ROUNDS: PLANK HIP DIPS
30 seconds – 2 ROUNDS: COMMANDOS
30 seconds – 2 ROUNDS: PLANK ARM OUTS
14 Day Challenge Playlist: https://www.youtube.com/watch?v=lEXGVTCWeHM&list=PLGwO3IOGQ4yF4hFV7tKC1c0U5M7YDN-DB
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APP DOWNLOAD FOR iOS AND ANDROID: https://toneandsculpt.app/
EMAIL: team@toneandsculptapp.com
Instagram: @Krissycela
This video is NOT sponsored! All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever! Krissy Cela x
