14 DAY CHALLENGE!
DAY 11: LUNGES
10 REPS (EACH LEG) – 2 ROUNDS: REVERSE LUNGE
10 REPS (EACH LEG) – 2 ROUNDS: FORWARD LUNGE
10 REPS (EACH LEG) – 2 ROUNDS: PULSE LUNGE
10 REPS (EACH LEG) – 2 ROUNDS: JUMPING LUNGE
14 Day Challenge Playlist: https://www.youtube.com/watch?v=lEXGVTCWeHM&list=PLGwO3IOGQ4yF4hFV7tKC1c0U5M7YDN-DB
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APP DOWNLOAD FOR iOS AND ANDROID: https://toneandsculpt.app/
EMAIL: team@toneandsculptapp.com
Instagram: @Krissycela
This video is NOT sponsored! All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever! Krissy Cela x
