14 DAY FITNESS CHALLENGE | Day 11 LUNGES!

14 DAY CHALLENGE!

DAY 11: LUNGES

10 REPS (EACH LEG) – 2 ROUNDS: REVERSE LUNGE

10 REPS (EACH LEG) – 2 ROUNDS: FORWARD LUNGE

10 REPS (EACH LEG) – 2 ROUNDS: PULSE LUNGE

10 REPS (EACH LEG) – 2 ROUNDS: JUMPING LUNGE

14 Day Challenge Playlist: https://www.youtube.com/watch?v=lEXGVTCWeHM&list=PLGwO3IOGQ4yF4hFV7tKC1c0U5M7YDN-DB

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APP DOWNLOAD FOR iOS AND ANDROID: https://toneandsculpt.app/

EMAIL: team@toneandsculptapp.com
Instagram: @Krissycela

This video is NOT sponsored! All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever! Krissy Cela x

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