11 THINGS I WISH I KNEW BEFORE STARTING MY FITNESS JOURNEY | ASHLEY GAITA

Grab a hot cup of tea baby, because we got some chit chattin’ to do!! My fitness journey started 13 years ago, so believe me, I’ve learned A LOT along the way! Here are 11 things I wish I knew before starting my fitness journey! Hopefully I can help my fellow fit fam out with some tips from my personal experience. Don’t forget to subscribe for new videos every week! Together, we got this! xo

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♡ RELATED VIDEOS:

HOW I STAY ON TRACK FOR THE HOLIDAYS: http://bit.ly/2s3Mcw2
MY DAILY AB ROUTINE: http://bit.ly/2kN6pTJ
ABS WITH ASH EP.1 – GROCERY SHOPPING: http://bit.ly/2p6lNwo
ABS WITH ASH EP.2 – WHAT I EAT IN A DAY: http://bit.ly/323sDQR
ABS WITH ASH EP.3 – TARGET ALL ABS: http://bit.ly/2OHLFaV
DUMBBELL ONLY LOWER BODY ROUTINE: http://bit.ly/2XtsCna
MY TOP 10 BOOTY WORKOUTS: http://bit.ly/2W0nlaO
10 MINUTE ABS: http://bit.ly/2JqWT3m
ARM BLASTER WORKOUT: http://bit.ly/2XctsZk

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All of your love and support I am forever grateful for! ♡

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